Online therapy works just like in-person therapy, only you don’t have to come into the office. Online therapy sessions utilize technology, either over the phone or on a computer, to connect the counselor with the client and discuss the necessary counseling topics. All counseling sessions are still HIPAA-compliant, and privacy is always a top priority. Anything shared during the duration of the virtual therapy sessions is protected just like it would be in the office.

Online therapy sessions differ depending on the needs of both the counselor and the individual receiving the counseling. Virtual therapy offers a degree of anonymity for individuals who struggle to sit down and discuss difficult emotions in person, while also offering individuals the opportunity to receive counseling in a location where they feel most comfortable.

There is no set number of therapy sessions and no one therapy strategy that works for everyone. Rather, counselors take into consideration each individual’s needs to create a strategy and therapy plan that works best for them. Some individuals may find that they are able to manage their emotions or process difficulties after only a few therapy sessions. Others may find that a consistent therapy schedule is a healthy option for them to process past difficulties and continue pursuing healthy habits in the future.

State of Michigan licensing regulations require licensed mental health professionals to be licensed in the state in which the client is located and receiving services. For Michigan residents traveling outside the State of Michigan, please check with our office to see if there are options for continuation of care.

You must have a quiet, private place to access your session; many clients who do not have privacy in their homes choose to have sessions from the quiet comfort of their cars, or at work during a lunch or break period. We do have options in some of our locations to offer a private room to conduct your virtual visit with a provider if they do not offer in-person options.