Who Am I?
Hi, I’m Alicia Birdsong, a Licensed Professional Counselor who supports adult individuals and couples through life’s challenges—whether it’s navigating anxiety, managing stress, healing from past wounds, or working through relationship struggles. I offer a grounded, compassionate space where you can feel heard, supported, and empowered to make meaningful changes.
My approach to therapy is warm, flexible, and rooted in respect for your lived experience. I don’t believe in a one-size-fits-all method; instead, I pull from a variety of therapeutic approaches and partner with you to identify what’s most helpful for your unique goals. I aim to meet you exactly where you are, without judgment or pressure, and help you explore what matters most to you. Whether you’re working toward clarity, healing, or a stronger sense of self, I’ll walk alongside you with care and curiosity.
Outside of my work, I’m a wife and mom to two daughters, two energetic dogs, and two mischievous cats. I find joy in simple pleasures—coffee, Netflix, reading, ice cream, quality time with loved ones, and taking on home projects whenever I can.
How I Help
I care deeply about helping people feel less alone in what they’re going through. Therapy with me is about being real, feeling supported, and finding your way back to yourself—even if things feel messy. Growth doesn’t have to be perfect to be powerful.