Spring Forest Counseling Grand Rapids, Michigan Location
Address:
2460 Burton Street SE, Suite 301
Grand Rapids, MI 49546
Phone: 517.507.5892
Services We Offer
Mental Health Counseling
We provide a wide range of mental health counseling services designed to help individuals manage life's difficulties. Our therapists deliver tailored support, guiding clients in building resilience, enhancing emotional health, and pursuing personal development. Whether you're dealing with anxiety, depression, or relationship challenges, Spring Forest Counseling is committed to helping you on your journey to healing and self-exploration.
Group Therapy
We offer a range of group therapy sessions throughout the year, aimed at building connections and mutual support among those dealing with similar challenges. These sessions provide a secure and nurturing space where clients can exchange experiences, gain fresh insights, and work together to develop effective coping strategies. At Spring Forest Counseling, group therapy fosters healing through shared empowerment and collective understanding.
Telehealth Therapy
We offer telehealth and virtual counseling services, giving clients flexible and convenient access to professional mental health support from the comfort of their homes. These sessions are securely conducted online, enabling individuals to connect with their therapists without the need for travel or in-person appointments. Virtual counseling is perfect for those with hectic schedules, mobility issues, or a preference for privacy in their own environment.
Who We Serve
Individual Counseling
Life can be unpredictable, and everyone encounters challenges that can make it hard to navigate each day. Our therapists are here to support you, whether you prefer to meet in person at our Grand Rapids, MI office or connect online. Coping with unexpected events, major life transitions, and everyday stress can be overwhelming when faced alone. Individual counseling offers a space to develop practical solutions with the guidance of a professional. Talk therapy provides a safe environment to process emotions and gain clarity. Spring Forest Counseling offers individual counseling for those dealing with depression, anxiety, anger, LGBTQIA2S+ identity issues, and ongoing relationship struggles with a partner, friend, or family member. At Spring Forest Counseling, we're committed to being your mental health advocate in Grand Rapids, MI.
Couples Counseling
Couples counseling is a therapeutic approach designed to help partners strengthen their relationship by addressing and resolving conflicts, improving communication, and fostering a deeper emotional connection. Whether a couple is facing significant challenges or simply seeking to enhance their relationship, couples counseling provides a safe and supportive environment to explore issues and work towards mutual understanding. A trained therapist guides the couple through discussions and exercises that promote empathy, respect, and shared goals, helping them develop the tools needed to build a healthier, more fulfilling partnership. By focusing on both the emotional and practical aspects of the relationship, couples counseling empowers partners to navigate difficulties and create a stronger, more resilient bond.
LGBTQIA2S+ Counseling
LGBTQIA2S+ individuals often encounter misunderstanding or disapproval from friends and family, leading to significant stress. At Spring Forest Counseling, we recognize these challenges and are dedicated to helping LGBTQIA2S+ individuals navigate and improve communication with their loved ones through therapy. We want to affirm that our counseling office is a safe and welcoming space for anyone who identifies as LGBTQIA2S+. We invite you to contact our office to schedule a therapy session in Grand Rapids, MI.
Adolescent & Teen Counseling
Adolescent and teen therapy at Spring Forest Counseling is specifically designed to address the unique challenges that young people encounter during this pivotal stage of life. Many of our therapists specialize in working with adolescents and teens, creating a safe and supportive space where they can explore their emotions, navigate peer relationships, and develop healthy coping skills. Whether they are facing anxiety, depression, academic pressure, or identity concerns, our counseling approach is personalized to meet the specific needs of each young client. By encouraging open communication and providing practical tools, Spring Forest Counseling helps adolescents and teens build resilience, self-esteem, and a strong sense of self. Our goal is to empower young individuals to thrive during their formative years and beyond.
Symptoms We Treat
Anxiety is the body’s natural response to stressful situations, such as work deadlines, school assignments, or relationship challenges. However, anxiety disorders can lead to ongoing and intense distress, even in seemingly minor situations. If you find yourself struggling with overwhelming fear or worry, it may be time to talk to one of our compassionate therapists at Spring Forest Counseling. You might notice symptoms like a disconnect between your mind and body, a racing heart, or shakiness during these episodes. While these symptoms are common, they can be very disruptive, and Spring Forest Counseling is dedicated to helping you manage anxiety in a way that suits your needs.
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Therapeutic Approaches
EFT
Spring Forest Counseling provides Emotionally Focused Therapy (EFT), a powerful approach to enhancing relationships and emotional well-being. EFT assists individuals and couples in identifying and changing negative interaction patterns, leading to deeper connections and greater understanding. By centering on emotional experiences and attachment needs, EFT therapists help clients build stronger, more secure relationships. This evidence-based method is especially effective for couples, guiding them through conflicts, improving intimacy, and fostering enduring bonds based on trust and empathy.
Gottman
Spring Forest Counseling offers Gottman Method counseling, a scientifically grounded approach aimed at fortifying relationships through practical, evidence-based strategies. Rooted in extensive research, the Gottman Method assists couples in improving communication, resolving conflicts, and deepening their emotional bond. Therapists trained in this approach lead couples through structured exercises that emphasize building mutual respect, understanding, and shared meaning. By addressing both the emotional and practical elements of relationships, Gottman counseling equips couples with the tools to establish lasting, healthy partnerships.
CBT
Spring Forest Counseling provides Cognitive Behavioral Therapy (CBT), a proven method for tackling various mental health challenges. CBT is centered on identifying and altering negative thought patterns and behaviors that lead to emotional distress. In structured sessions, clients gain practical skills to manage anxiety, depression, and other issues by reshaping their thoughts and adopting healthier coping strategies. This evidence-based approach empowers individuals to take charge of their mental health, promoting lasting change and enhanced well-being.
