Who Am I?
I am a licensed professional counselor who finds deep joy in supporting young adults, and moms as they navigate life’s challenges. I especially enjoy working with mothers through the unique transitions of pregnancy, postpartum, and parenting, as well as helping families adjust to the many changes that come with these seasons of life. I also work with individuals facing anxiety, depression, past or present trauma, divorce, and other significant life transitions.
I earned my Bachelor of Arts in Psychology from St. Leo University and went on to complete my Master’s degree in Counseling at Oakland University. Since then, I’ve dedicated my career to private practice, where I’ve had the privilege of walking alongside clients as they heal, grow, and thrive.
How I Help
When you walk into my office, my hope is that you feel welcomed, comfortable, and safe. Together, we’ll focus on building healthier coping skills, quieting negative self-talk, and creating a path toward your personal goals. Therapy isn’t just about reducing symptoms—it’s about gaining clarity, building confidence, and discovering a stronger, more authentic version of yourself.
I draw from a variety of evidence-based therapies, including cognitive behavioral therapy, dialectical behavior therapy, and acceptance and commitment therapy. This allows me to tailor our work to your individual needs. My role is to help you recognize and build upon the strengths you already have, while gently working through the patterns that may be holding you back.