Meet Your Therapist



My priority is to create a space where each client feels safe enough to express themselves fully and unapologetically. I have experience working with anxiety, depression, ADHD, life transitions, childhood trauma, religious trauma, PTSD, adjustment disorders, and LGBTQIA2S+ related concerns. In my sessions, I like to use a strengths-based and person-centered approach to provide my clients with the tools needed for personal growth. I utilize a variety of therapeutic modalities and theories such as cognitive behavioral therapy, motivational interviewing, strengths-based, mindfulness, and psychodynamic therapy. It would be a privilege to work together to figure out what works best for you!

Spring Forest Counseling & Wellness
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